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Lead From Within
The guidance you’re looking for?
You already have it.
Let’s clear the noise so you can finally hear it.
Do you feel stuck, even after doing everything “right”?
You’re not broken—and this isn’t failure.
IT'S A SIGNAL.
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It's simply time to stop shape-shifting and start listening—
to your body, your knowing, your way.
Hi, I’m Sarah.
I work at the intersection of the body, truth, and the kind of leadership that begins with how you lead yourself—whether that’s in your life, your relationships, or your work.

What does somatic life coaching look like?
Feel
We slow down and listen to what’s actually real
Unravel
We get clear on what’s yours vs. what you’ve been carrying
Reclaim
You move forward—embodied, powerful, and finally you
Transformation that sticks because it starts within.
Before
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Feeling stuck in “shoulds”
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Disconnected from self-trust
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Burned out from doing it “right”
After
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Leading from inner knowing
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Creating with clarity and flow
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Trusting the body, the process, and your path
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